Essential Practices for Self Realization: Recognition [3/4]

⁣This is the third video in a 4-part series. During the 30-Day Meditation Mastery online course, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results. The four types of meditation are: 1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception; 2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically; 3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and 4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely. ————— DEEPEN YOUR MEDITATION PRACTICE Visit https://www.meditationmastery.io/ to join thousands of others in this 30-day course. Meditation Mastery sets the gold standard for mastering the art of meditation and orienting your entire path. This masterclass distills the essence of many advanced practices and traditional approaches to spirituality, so you get the most efficient and comprehensive tools available to take your meditation practice and self-realization all the way. WHAT STUDENTS ARE SAYING: ”You’ll no longer second-guess yourself. This is the course I would have loved to have access to when I first began my seeking journey. It’s a game changer.” - Christine H. "This is the best value for under $250 I have EVER experienced! Priceless!" — Leela ———— ABOUT BENTINHO MASSARO Bentinho’s teachings contain the essence of all major spiritual paths, but zero in on what works and ignore what does not. If you want the deepest possible realizations, the most comprehensive tools to live a life of true fulfillment, and you'd like to master all this in the shortest amount of time humanly possible, you've come to the right place.


Essential Practices for Self Realization: Recognition [3/4]
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